What's so special about Ontological coaching?
Ontological Coaching focuses on Way of Being as the avenue to deep and sustainable behavioral change.
Why ICF coach, instead of others?
International Coach Federation (ICF) coaches have not only received professional training, they have achieved a designated number of experience hours and have been coached by a qualified mentor coach.
What's the difference between Coaching, consulting, and Therapy?
Coaching is a partnership and is forward moving and future focused.
Therapy deals with healing pain, dysfunction and conflict within an individual.
Consulting is getting expert advise from someone in a desired field.
how do i know if coaching is right for me?
Simply connect with me. We will have a direct conversation and you will know if partnering with me is the right choice for you.
What is the body set point?
The body has a regulatory system that keeps you at a steady-state or set point, typically measured by weight.
Can I change my body set point/weight?
Yes, you can!